Tangerine Berry Smoothie
If you have no tangerines, oranges will do.
Recipe Information:
| Serves: | Juice | Fruit | Extras (Dairy) |
|---|---|---|---|
| 1 | Orange | Strawberry | Yoghurt |
Ingredients:
- ½ cup lowfat or nonfat plain yogurt
- ½ cup tangerine juice
- ½ cup frozen, unsweetened strawberries, unthawed
- 1 tablespoon sugar, or to taste
Method:
In a blender whirl all ingredients together 30 seconds to 1 minute until smooth and frothy.
Makes 1 serving; about 1 - ½ cups.
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