Pineapple Delight Smoothie
Both fresh or tinned pineapple can be used.
Recipe Information:
| Serves: | Fruit | Extras (Non-Dairy) | Extras (Dairy) |
|---|---|---|---|
| 1 - 2 | Banana, Pineapple | Honey | Condensed Milk |
Ingredients:
- 2 cups nonfat milk
- 2 bananas, frozen and chunked
- 6 slices canned pineapple
- 1 tablespoon honey
Method:
In a blender combine milk, frozen bananas, pineapple and honey.
Blend until smooth.
Makes 4 cups, or 2 large servings.
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