Peachy Colour Smoothie
Only 180 calories per serving
Recipe Information:
| Serves: | Fruit | Extras (Dairy) |
|---|---|---|
| 2 | Peach | Milk, Yoghurt |
Ingredients:
- 1 cup Chilled peach nectar
- ½ cup Milk
- 1 Container (6 ounces) peach yogurt
- Ground nutmeg
Method:
Place nectar, milk and yogurt in blender.
Cover and blend on high speed about 30 seconds or until smooth.
Sprinkle with nutmeg.
2 servings (about 1-1/4 cups each)
180 calories per serving.
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