Mango Ginger Smoothie
Interesting fusion of ginger and mango
Recipe Information:
| Serves: | Fruit | Extras (Dairy) |
|---|---|---|
| 2 | Mango | Non-fat Yoghurt |
Ingredients:
- 2 ripe mangoes, peeled and chopped
- 2 pieces crystallized ginger, about 1 ounce
- 1 cup nonfat buttermilk
- One 8-ounce container nonfat vanilla yogurt
- Handful of chipped ice
Method:
In a blender, purée the fruit and ginger, scraping down the sides as necessary.
Add the buttermilk, yogurt and ice and purée until smooth and frothy.
Serves 2
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