Lemon Peach Smoothie

Peach and lemon in one smoothie

Recipe Information:

Serves:	Fruit	Extras (Dairy)
1	Peach	Yoghurt

Ingredients:

1 Lemon Chiffon Yogurt
1 Fresh Peach or 1 small can of lite canned peaches
2 - 4 Ice Cubes

Method:

Place all in blender and blend till smooth.

Add a dash of nutmeg on top and enjoy!

Serves 1

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Juice

Apple, Carrot, Cranberry, Lemonade, Limeade, Orange, Pineapple

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Apple, Apricot, Banana, Blackberry, Blueberry, Cantaloupe, Cherry, Cranberry, Grape, Grapefruit, Guava, Kiwi, Lemon, Lime, Mango, Melon, Nectarine, Orange, Papaya, Passionfruit, Peach, Pear, Pineapple, Prunes, Raspberry, Redcurrant, Strawberry, Watermelon

Alcohol

Apple Cider

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Carrot, Coconut, Coconut Milk, Honey, Peanut Butter, Soya, Soya Milk, Tofu, Wheat Germ

Extras (Dairy)

Condensed Milk, Ice Cream, Low-fat Yoghurt, Milk, Non-fat Yoghurt, Yoghurt

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