Lemon Apple Honey Smoothie

A nice smoothie with a complex taste.

Recipe Information:

Serves:	Juice	Fruit	Alcohol	Extras (Dairy)
2	Lemonade	Apple, Banana	Apple Cider	Yoghurt

Ingredients:

1/4 cup lemon juice
1/2 cup apple cider
1 apple (about 8 oz.), peeled, cored, and chopped
1 peeled banana
2 to 3 tablespoons honey
1 cup nonfat or vanilla frozen yogurt

Method:

Combine in blender till smooth.

Serves 2

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Juice

Apple, Carrot, Cranberry, Lemonade, Limeade, Orange, Pineapple

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Apple, Apricot, Banana, Blackberry, Blueberry, Cantaloupe, Cherry, Cranberry, Grape, Grapefruit, Guava, Kiwi, Lemon, Lime, Mango, Melon, Nectarine, Orange, Papaya, Passionfruit, Peach, Pear, Pineapple, Prunes, Raspberry, Redcurrant, Strawberry, Watermelon

Alcohol

Apple Cider

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Carrot, Coconut, Coconut Milk, Honey, Peanut Butter, Soya, Soya Milk, Tofu, Wheat Germ

Extras (Dairy)

Condensed Milk, Ice Cream, Low-fat Yoghurt, Milk, Non-fat Yoghurt, Yoghurt

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