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Blueberry Smoothie

You can add blueberry or lemon yoghurt to this one for a different taste.

Recipe Information:

Serves: Fruit Extras (Dairy)
2 Blueberry Milk, Non-fat Yoghurt

Ingredients:

  • 1 cup frozen blueberries
  • 8 oz fat free yogurt
  • milk to thin (Skim is fine)

Method:

Process in blender. Because the berries are frozen, the result is almost like a malt. If I use plain yogurt, I add a little sugar and sometimes vanilla. Or, I have used blueberry or lemon yogurt.


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